Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6      cups          sliced cucumbers
   1      small         green bell pepper -- diced
   3                    green onions -- sliced
     1/4  cup           minced mint
     1/4  cup           lemon juice
   1      tablespoon    olive oil
   2      tablespoons   balsamic vinegar
                        fresh ground pepper
   1      dash          salt -- optional

Preparation:

1. Combine the cucumbers, peppers, onions, and mint in a salad bowl.

2. In a separate bowl, whisk together the remaining ingredients.

3. Toss with the vegetables and serve.

Nutritional Information:

48 Calories (kcal); 2g Total Fat; (41% calories from fat); 1g Protein; 7g Carbohydrate; 0mg Cholesterol; 50mg Sodium