Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3                     orange
  2          teaspoons  butter
     1/2           cup  celery
     1/4           cup  onion
  2          teaspoons  orange zest
  1                cup  fresh orange juice
  1                cup  water
     1/2      teaspoon  poultry seasoning
     1/3           cup  seedless golden raisins
  1                cup  long grain rice

Preparation:

carefully scoop flesh from oranges, scrape shells smooth invert onto paper towels to drain cover and chill heat butter in a skillet, over a moderate flame add celery and onions, saute for 5-6 minutes, until tender stir in zest, orange juice, water, poultry seasoning, raisins, and rice bring to a boil, cover, reduce heat, and simmer for 20 minutes remove from heat, chill for several hours serve chilled in orange shells

Nutritional Information:

66 Calories (kcal); 1g Total Fat; (18% calories from fat); 1g Protein; 13g Carbohydrate; 3mg Cholesterol; 24mg Sodium