Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12            ounces  cottage cheese
  1         tablespoon  mayonnaise -- heaping
  1            package  jello -- softened in
  1                cup  water -- boiling
  1                can  fruit cocktail -- drained
                        ice cream -- (optional)
                        nuts -- (optional)

Preparation:

Combine cottage cheese, mayo and jello/water in blender until cheese is liquefied. (Can add some ice cream to make it sweeter; should taste sweeter than the end product.) Add nuts at the last minute (use low speed). Stir in fruit and set in refrigerator. Notes: * 1 package of jello gels 2 Cups of liquid. * Use lemon jello if substitute vegies for fruit.

Nutritional Information:

128 Calories (kcal); 5g Total Fat; (31% calories from fat); 12g Protein; 10g Carbohydrate; 8mg Cholesterol; 369mg Sodium