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SPINACH SALAD WITH ORANGE-CHILI GLAZED SHRIMP |
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Course : |
Salads |
From: |
HungryMonster.com |
Serves: |
4 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
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2 ts Sesame seeds
1/4 c Orange juice
1 tb Cider vinegar
1 Clove garlic minced
1 t Grated orange peel
1 t Olive oil
1/2 ts Honey
1/8 ts Crushed red pepper
1 Ripe large mango or medium
Papaya
12 c Washed and torn fresh
Spinach leaves
1/2 c Crumbled feta cheese
Orange Chili Glazed Shrimp
1/2 c Orange juice
4 Cloves garlic minced
1 t Chili powder
8 oz Raw large shrimp peeled
And deveined |
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Preparation:
Heat small Nonstick skillet over medium heat. Add
sesame seeds and cook, stirring often about 4 minutes
or until golden. Pour into small bowl. Add orange
juice, vinegar, garlic, orange peel, oil, honey and
red pepper; stir to combine. Set aside. Peel mango or
papaya. Cut away from pit ; cut into cubes or slices.
Discard tough stems from spinach leaves. Place in
large bowl and toss with dressing. Top with mango ,
cheese and shrimp. Shrimp combine juice, garlic and
chili powder in large Nonstick skillet. Bring to boil
and boil 3 minutes until mixture just coats bottom of
pan. Reduce heat to medium. Add shrimp; cook and stir
2 minutes or until shrimp are opaque and juice mixture
coats shrimp. |
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Nutritional Information:
Calories 177 29% form fat, total fat,
saturated 3g, Cholesterol 100mg, sodium 311 mg,
carbohydrate 19g, dietary fiber 3 g, protein 14 g,
calcium 165 mg, iron 3 mg, Vitamin a 671re, vit c
57mg. |
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