Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      large         oranges
   2                    avocados
   2      bunches       watercress
     1/2  cup           mild olive oil
     1/4  cup           lemon juice
   1      teaspoon      grated lemon or
                        lime rind
                        salt -- to taste
   1      pinch         sugar

Preparation:

A nice light salad. 1. Peel the oranges and remove all white pith and membranes. Cut into sections. 2. Peel and slice the avocados. 3. Cut the stems off the watercress. 4. Mix all remaining ingredients together until well blended. 5. Make a bed of watercress on six plates. Place orange segments and avocado slices atop the watercress. Dress with the citrus vinaigrette.