Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      tablespoons   light corn syrup
   1      tablespoon    unsweetened cocoa powder
     1/2  teaspoon      cornstarch
     1/4  cup           skim milk
   1      tablespoon    margarine
   1      teaspoon      vanilla
   2      slices        frozen fat-free pound cake
                        cut 1/2 in. thick
     1/2  cup           frozen vanilla yogurt or ice milk

Preparation:

In dish combine corn syrup, cocoa powder and cornstarch. Stir in milk, margarine and vanilla. Cover and cook on 100% power (high) for 2 to 3 minutes or until mixture is thickened and bubbly, stirring once. Remove dish from microwave. Stir sauce. Arrange cake slices in colander. Place colander in dish. Cover and cook on high 30 to 60 seconds more or until cake is warm. Transfer cake slices to serving dishes. Place a scoop of yogurt on top of each slice. Spoon chocolate sauce over.

Nutritional Information:

256 calories, 5 g protein, 45 g carbohydrate, 7 g fat, (1 g saturated fat), 6 mg cholesterol, 224 mg sodium, 0 g dietary fiber