Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        tenderized boneless beef round steak
   2      large         onions cut in 112 inch slices and
                        separated into rings
   1      can           sliced mushrooms -- reserve liquid
   1      can           cream of mushroom soup
     1/2  cup           dry sherry
   1 1/2  teaspoons     garlic salt
   3      cups          hot cooked rice

Preparation:

Cut steak into thin strips. Place meat in 3 quart casserole. Mix together onions, mushrooms, mushroom soup, sherry and garlic salt. Pour over meat, Cover. Microwave at high (100%) 5 minutes. Microwave at medium (50%) until beef is tender, 45 to 50 minutes, stirring twice during cooking time. Serve over beds of fluffy rice. Makes 6 servings.