Sauteed Chicken With Prosciutto And Artichoke Hearts
Grrrrrgh!
Course : Artichokes
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     boneless chicken breasts
     1/2           cup  flour
  1                cup  sliced mushrooms
  1              ounce  canned artichoke hearts -- in brine halved
     1/2           cup  white wine -- such as chablis
  1              sprig  fresh tarragon -- chopped
  8             ounces  prosciutto -- sliced thin and
                        -- diced into 1/2"
                        -- chunks
     1/4           cup  virgin olive oil
     1/8         stick  unsalted butter
 

Preparation:

Bring butter and oil to medium high heat. Dredge breasts in flour, saute until lightly browned then remove from pan and hold on warm plate. Add mushrooms, artichoke hearts and tarragon. Saute for 5 minutes, add white wine and return chicken to pan for another 3 minutes. Serve immediately. NOTE: Be sure to use artichokes in brine and not marinated ones.

 

Nutritional Information:

679 Calories (kcal); 43g Total Fat; (60% calories from fat); 36g Protein; 27g Carbohydrate; 95mg Cholesterol; 3097mg Sodium