Seafood Au Gratin With Artichoke Hearts
Grrrrrgh!
Course : Artichokes
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4        tablespoons  butter
  2          teaspoons  dijon mustard
  4        tablespoons  flour
     1/2           cup  sherry
  1                cup  milk
  1                can  artichoke hearts
  16            ounces  cream cheese
     1/2         pound  swiss cheese -- grated
  1              pound  raw shrimp -- cleaned
                        white pepper -- to taste
  1              pound  crabmeat
 

Preparation:

In a large saucepan, melt butter and add flour. Stir constantly for 1 minute over low heat. Add milk gradually and stir until mixture thickens. Add cream cheese, a little at a time, stirring with a whisk. Add remaining ingredients. Cook no more and 10 minutes over low heat, stirring constantly. Serve over rice or toast points.

 

Nutritional Information:

619 Calories (kcal); 47g Total Fat; (69% calories from fat); 33g Protein; 12g Carbohydrate; 203mg Cholesterol; 677mg Sodium