Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       pound         ground beef
  2       cup           lettuce
   1/2    package       taco seasonings mix
                        salt, pepper, cumin, Old Bay
  4       oz            shredded cheddar
  2       T             salsa
  1       T             sour cream

Preparation:

Brown beef and stir in spices. Spoon meat over lettuce, sprinkle with cheese. Spoon salsa and sour cream on top. (6.9 carbs ea.)