Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tablespoon    italian seasoning
   2      cloves        garlic -- crushed
     1/2  teaspoon      red pepper -- crushed
   1      8 oz can      tomato sauce
     1/4  cup           nonfat parmesan cheese
   1      15 oz can     stewed tomatoes
   2      cups          any combo. vege. celery
                        red and green bell peppers
                        carrots -- or spinach
     1/2  cup           peas
   1      cup           nonfat mozzarella cheese

Preparation:

Preheat oven at 400. In a pot of boiling water, cook pasta until just underdone; drain. Place pasta in a 9"x13" baking dish that has been sprayed with cooking spray; toss with Italian seasoning, garlic, crushed red pepper, tomato sauce, and Parmesan cheese. Pour stewed tomatoes over the top, then layer remaining ingredients, ending with the mozzarella cheese. Bake 25 to 30 .