Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      large         onion -- coarsely chopped
   1      tablespoon    olive oil
   1                    sweet red pepper -- chopped
   2      teaspoons     garlic -- finely chopped
   1      teaspoon      leaf basil -- crumbled
     1/2  teaspoon      leaf thyme -- crumbled
   1 1/2  pounds        lean ground beef
     1/2  pound         ground pork
   1      cup           old-fashioned oats -- uncooked
   2                    egg whites
   4      ounces        part-skim mozzarella cheese cut in
                        -- 1/4-inch cubes
     1/2  cup           grated parmesan cheese
   2      tablespoons   parsley -- chopped
     3/4  teaspoon      salt -- optional
   1      dash          pepper
     1/4  cup           catsup

Preparation:

Preheat oven to moderate (375 degrees). Line jelly-roll pan with aluminum foil. Saute onion in oil in large skillet over medium heat 3 minutes. Add red pepper, garlic, basil, and thyme, saute 5 minutes. Combine beef, pork, oats, egg, whites, mozzarella, Parmesan, parsley, optional salt, and pepper in large bowl. Add vegetable mixture. Shape into large oval on prepared pan. Bake in moderate oven (375 degrees) for 30 minutes. Brush loaf with catsup. Bake 25 minutes or until cooked through. Let stand 10 minute before slicing.