Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Cups ground cooked ham
2 Tablespoons grated onion
1/2 Teaspoon dry mustard
1 Cup seasoned bread crumbs
1/2 Cup pineapple juice
1 egg -- slightly beaten
Preparation:
Combine all the ingredients in a large bowl. Mix well. Press into a glass
loaf dish. Cover with wax paper Microwave at medium high (70%) until cent=
er
is set, 8 to 10 minutes. Serve with Sweet and Sour Sauce.
Makes 6 servings.