Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4        tablespoons  butter or margarine -- (1/2 stick)
     1/3           cup  all-purpose flour
  1                can  low sodium chicken broth -- (14 1/2 ounces)
     1/4           cup  regular or low fat milk
  1           teaspoon  safeway select dijon mustard
  1              pound  ham steak -- trimmed and cut
                        into 1/2-inch pieces
  1                cup  frozen mixed peas and carrots
     1/2           cup  chopped green onions -- with tops
  1                     safeway 9-inch prepared pie crust

Preparation:

Preheat oven to 425 degrees. In a medium skillet over medium heat, melt butter. Add flour and cook, stirring, for 1 minute or until incorporated. Slowly whisk in broth. Cook, whisking, until smooth. Whisk in milk and mustard. Remove from heat. Stir in ham, frozen vegetables and green onions. Pour into 9-inch quiche or pie dish. Top with crust, trimming to fit. Fold down edges and press onto rim of pan. Cut slits in pastry to vent steam. Bake for 20 minutes or until golden brown. Prep Time: 12 minutes Cook Time: 20 minutes Makes: 4-5 servings Smoky ham is a great choice for a pot pie because it comes fully cooked. This reduces the cooking time from the more common chicken pot pie, allowing you prepare and bake the pie in less than 35 minutes. With its abundance of meat, vegetables and flaky pastry topping, it makes a complete meal.

Nutritional Information:

1188 Calories (kcal); 66g Total Fat; (50% calories from fat); 108g Protein; 38g Carbohydrate; 328mg Cholesterol; 6870mg Sodium