Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         boneless pork loin chops -- 1/4" thick
   1      tablespoon    hungarian paprika
   1      tablespoon    vegetable oil
   1      large         onion -- sliced
   1      clove         garlic -- minced
   1                    red pepper -- sliced
   1                    yellow pepper -- sliced
   1                    green pepper -- sliced
   1      large         tomoto -- chopped
   1      teaspoon      caraway seeds
   1                    bay leaf
     1/2  teaspoon      salt
     1/4  teaspoon      pepper

Preparation:

1. Trim fat from chops; rub with half of the paprika. 2. In a large non-stick skillet, heat oil over medium heat; brown chops on both sides. 3. Add remaining paprika, onion, garlic and sweet peppers; cook for 4 minutes or until vegetables are softened. 4. Add tomato, caraway seeds, bay leaf, salt and pepper; tossing together well. 5. Cover and cook over medium heat for 12-15 minutes or until juicy and peppers are tender and chops are no longer pink inside.

Nutritional Information:

210 calories; 20g protein; 9g fat, 13g carbs