Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         pork tenderloin -- remove all fat
   2      tablespoons   whole grain or Dijon mustard
     1/3  cup           maple syrup
   2      tablespoons   ketchup
     1/3  cup           bourbon OR
     1/3  cup           unsweetened apple juice
                        vegetable oil spray

Preparation:

Cut pork into 12 slices and flatten each with the palm of your hand to about 3/4-inch thickness. Set aside. In a small bowl, stir together remaining ingredients except vegetable oil spray. Set aside. Spray a large skillet with vegetable oil. Place over medium-high heat. Add 6 pork slices to hot skillet and cook for 3 minutes on each side or until slightly pink. Remove from skillet and keep warm. Repeat with remaining pork slices. Add syrup mixture to skillet. Return to medium-high heat. Cook and stir until bubbly, about 5 minutes Cook 2 minutes more, stirring constantly. Serve with tenderloin.