Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             pounds  pork ribs
     3/4           cup  ketchuo
     1/2           cup  liquid honey
  3        tablespoons  cider vinegar
  1         tablespoon  worcestershire sauce
  1           teaspoon  dry mustard
  6             cloves  garlic -- minced

Preparation:

1. Trim excess fat from ribs. Cut into single ribs. Place in large pot and cover with cold water, bring to boil. Skim off foam; reduce heat, cover and simmer for about 40 minutes or until ribs are fork tender. Drain well and refrigerate until ribs are cooled. 2. In a large resealable freezer bag or large bowl combine ketchup, honey, vinegar, Worcestershire, mustard and garlic, whisk until blended. 3. Add ribs and turn to coat. Seal bag and marinate for at least 4 hours or up to 24 hours. 4. Reserving sauce is the bag, place the ribs on a greased grill over medium heat and cook brushing often with reserved sauce and turning once for 10-15 minutes or until browned. Notes: Can be frozen in marinade for up to 2 weeks; thaw in fridge overnight.

Nutritional Information:

13 Calories (kcal); trace Total Fat; (7% calories from fat); trace Protein; 3g Carbohydrate; 0mg Cholesterol; 38mg Sodium