Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  navy beans
     1/2         pound  salt pork
     1/2           cup  light molasses
  2        tablespoons  prepared mustard
  3               cups  water
  1                cup  brown sugar

Preparation:

Soak beans in cold water overnight, drain combine beans and salt pork in a stockpot add cold water to cover, place over a moderate flame heat to a boil, reduce heat, and simmer for 30 minutes, drain remove salt pork, cut into small chunks, and place into a casserole stir in beans, mustard, and molasses add boiling water and brown sugar to taste-mix well bake, covered, @ 350 degrees for 2 hours bake, uncovered, @ 350 degrees for 45 minutes, until golden serve hot

Nutritional Information:

704 Calories (kcal); 32g Total Fat; (39% calories from fat); 19g Protein; 89g Carbohydrate; 33mg Cholesterol; 635mg Sodium