Zesty Pork Chops
Grrrrrgh!
Course : Pork
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     pork top loin chops -- cut 1 to 1 1/4"thick
     1/2           cup  tomato juice
  2        tablespoons  cider vinegar
  1         tablespoon  worcestershire sauce
  1           teaspoon  prepared mustard
     1/2      teaspoon  sugar
     1/4      teaspoon  garlic salt
     1/4      teaspoon  hot pepper sauce
     1/4      teaspoon  salt
 

Preparation:

Combine tomato juice, vinegar, worcestershire sauce, mustard, sugar, garlic salt, hot pepper sauce and salt in a small saucepan; bring to boil and simmer 10 minutes, stirring occasionally. Place pork chops on rack in broiler pan so surface of meat is 4 to 5 inches from heat. Broil at low to moderate temperature 10 minutes on each side. Continue broiling, turning occasionally, and brushing with sauce 10 minutes or until done.

 

Nutritional Information:

201 Calories (kcal); 11g Total Fat; (50% calories from fat); 21g Protein; 3g Carbohydrate; 59mg Cholesterol; 476mg Sodium