Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tablespoon    safflower oil
   2      tablespoons   chopped onion
   1      clove         garlic -- minced
     1/4  cup           minced fresh parsley
   1      teaspoon      basil
     1/4  teaspoon      ground coriander
     1/4  teaspoon      oregano
     1/4  teaspoon      black pepper
  15      ounces        drained chick peas
   3      tablespoons   lemon juice
   2      tablespoons   toasted sesame seeds
   1      dash          cumin

Preparation:

GARNISH: lemon wedges, cherry tomatoes, or fresh parsley sprigs (opt) In a small skillet, heat oil; saute onion and garlic until onion is softened. Add seasonings. Stir just long enough to soften parsley. In food processor, combine rinsed and drained chick peas and lemon juice; process until smooth. Stir in onion and herb mixture; stir in sesame seeds. Spoon into serving bowl. Top with garnish if desired. VARIATIONS: 1. Substitute 15-oz can Great Northern beans for chick peas. Use only 2 T lemon juice, since this is a moister bean. 2. Replace chick peas with 1/2 lb firm tofu (1 cup) and 1/2 cup tahini; use only 1 T lemon juice and add 1 T soy sauce.