Mediterranean Fusilli
Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      package       fusilli pasta
     1/4  cup           olive oil
   1      tablespoon    capers
   3      cloves        garlic -- finely chopped
   2      cans          italian tomatoes -- drained and chopped
   1      small         red chili peppers -- seeded and chopped
     1/2  cup           black olives -- sliced
     1/2  cup           sliced green onions
   1      tablespoon    chopped fresh oregano
   1      tablespoon    chopped fresh basil
                        fresh ground pepper
 

Preparation:

Cook and drain pasta in 3-quart saucepan as directed on package; set aside. Heat oil in same saucepan over medium-high heat. Cook capers and garlic in oil, stirring frequently, until garlic is golden. Stir in tomatoes and chili. Heat to boiling; reduce heat. Cover and simmer 20 minutes, stirring occasionally. Stir in pasta, olives, oregano and basil. Cover and simmer 10 minutes. Serve with pepper.

 

Nutritional Information:

1 serving: Calories 445; Fat 14 g; Cholesterol 0 mg; Sodium 800 mg; Carbohydrate 73 g; Protein 13 g.