Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      small         instant sugar-free vanilla pudding mix
   2 3/4  cups          cold skim milk
   8      ounces        nonfat sour cream
  12                    reduced-fat graham crackers
   2      large         firm bananas -- sliced

Preparation:

In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes. Fold in sour cream. Let stand for 5 minutes. In a 3-qt. bowl, layer a third of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice. Refrigerate.

Nutritional Information:

114 calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm Protein, 1 gm fat.