Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2              Pints  strawberries -- raspberries or
                        blueberries, or combinations of all
  1               Pint  sour cream or yogurt
  1                Cup  brown sugar [or brown sugar twin]

Preparation:

Wash and hull berries; place in bowl. Mix with sour cream and brown sugar Place in individual champagne dishes and freeze.Remove from freezer about 10 - 15 minutes before serving.

Nutritional Information:

177 Calories (kcal); 2g Total Fat; (9% calories from fat); 3g Protein; 41g Carbohydrate; 0mg Cholesterol; 6mg Sodium