Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      package       (1-oz) low cal chocolate pudding
   1 1/2  cups          skim milk
     1/2  teaspoon      grand mariner
     1/2  teaspoon      butter flavoring
   1                    egg white
   2      teaspoons     fructose

Preparation:

4 Tb Prepared low calorie topping In small bowl, combine pudding mix and milk. Microwave at HIGH 5-7 minutes, or until slightly thickened, stirring 2-3 times. Stir in Grand Mariner and butter flavoring. Cover top of pudding with wax paper. Let cool. In small bowl combine egg white and fructose. Whip until egg whites form stiff peaks. Fold in pudding. Spoon in serving dishes, chill. Serve with low-calorie whipped topping.