Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2           cups  low-fat graham cracker crumbs
  3               cups  skim milk
  1            package  fat-free vanilla pudding mix -- (6 oz.)
  1             carton  cool whip free -- thawed (12-oz.)
  1                cup  low-fat graham cracker crumbs
  1                can  reduced fat milk chocolate frosting -- (16 oz.)

Preparation:

Arrange 1 1/2 cups of the graham cracker crumbs on bottom of 13 x 9" pan. In a mixing bowl, combine milk and vanilla pudding mixes. Beat with a wire whisk for two minutes. Gently stir in whipped topping. Spread pudding mixture over graham cracker crumbs. Place remaining graham cracker crumbs over pudding. Remove top and foil from frosting container. Microwave frosting in container on high 1 minute or until pourable. Spread evenly over cracker crumbs. Refrigerate 4 hours or overnight.

Nutritional Information:

21 Calories (kcal); trace Total Fat; (4% calories from fat); 2g Protein; 3g Carbohydrate; 1mg Cholesterol; 32mg Sodium