Orange Baked Alaska
Grrrrrgh!
Course : Desserts
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        **ORANGE FILLING**
  1              small  orange -- cut in half
                        -- crosswise
  3             ounces  vanilla dietary frozen dessert -- softened
                        **MERINGUE**
  1         tablespoon  plus 1 tsp. reduced calorie orange
                        marmalade -- (16 calories per 2
                        -- tsp)
  1                     egg white -- (room temperature)
  1           teaspoon  superfine white sugar*
 

Preparation:

To Prepare filling: Over small bowl to catcfh juice and using a curved serrated knife, remove ornage sectins from shell halves into bowl: cut away and discard all membrane, reserving shells. Ad frozen dessert to fruit and stir to combine. Divide ornag emixture into shell halves; cover with plastic wrap and freeze until hard, about 1 hour. To prepare meringue and bake: Just before serving, in metal measuring cup or other small flameproof container heat marmalade. Preheat broiler. In small mixing bowl, using electric mixer on high speed, beat egg white, gradually adding sugar, until stiff peaks form; gently forl in marmalade. Remove filled orange halves from freezer and top each with half of the meringue; transfer to baking sheet and broil until meringue is golden, 10 to 15 seconds. Serv immediately.

 

Nutritional Information:

39 Calories (kcal); trace Total Fat; (1% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 27mg Sodium