Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/3  cup           sugar
   2      tablespoons   plus 2 tsp. water
   2      tablespoons   plus 2 tsp. creamy peanut butter
   2      cups          chocolate nonfat frozen yogurt

Preparation:

Combine sugar and water in a saucepan. Bring to a boil and boil 1 minute or until sugar is dissolved. Remove from heat and stir in peanut butter. Transfer to a blender and blend on high until smooth. Cool slightly and pour over frozen yogurt. Refrigerate any unused sauce. NOTES : Prep: 10 min, Cook: 5 min.

Nutritional Information:

calories 227, fat 5.3g, 21% calories from fat, cholesterol 0mg, protein 5.6g, carbohydrates 39.9g, fiber 0.7g, sodium 2mg.