Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 Cups plain yogurt -- (24 oz.)
1 Cup ice water
one dozen ripe strawberries ( or more to taste)
1/2 Cup sugar (or preferred sweetener)
Preparation:
Combine all ingredients in a blender and process until smooth. Ice cubes or more cold water can be added if too thick, or if a thinner drink is desired.
Pour into glasses and garnish with additional strawberries.
Nutritional Information:
451 Calories (kcal); 24g Total Fat; (47% calories from fat); 26g Protein; 34g Carbohydrate; 93mg Cholesterol; 348mg Sodium