Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  water
  4        tablespoons  sugar
  4             sprigs  mint -- leaves removed from
  1              stalk  to yield about 20 mint leaves
  2               cups  packed diced fresh pineapple
  4        tablespoons  light run

Preparation:

Combine water, sugar and mint leaves in a small pan. Simmer ten minutes and then cool completely. Stir in pineapple and rum. Process until pulpy in a blender or food processor. Process in an ice cream freezer according to manufacturer's instructions.

Nutritional Information:

51 Calories (kcal); trace Total Fat; (0% calories from fat); trace Protein; 13g Carbohydrate; 0mg Cholesterol; 3mg Sodium