Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  cups          lowfat cottage cheese
   2      cloves        garlic -- minced
   2      tablespoons   all-purpose flour
   1      teaspoon      lemon juice
   1      teaspoon      dried basil
     1/2  teaspoon      dry mustard
     1/2  teaspoon      pepper
     1/4  teaspoon      salt
   8      ounces        pasta -- cooked and drained
   1      whole         tomato -- seeded and chopped

Preparation:

In blender or food processor, process cottage cheese and garlic until smooth. Add flour, lemon juice, basil, mustard, pepper, and salt, if desired. Process until well blended. Pour into a saucepan. Cook over medium heat until thickened. Do not boil! Serve over pasta; sprinkle with chopped tomatoes.