Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4      ounces        linguini
     1/2  cup           lowfat cottage cheese
   1      tablespoon    skim milk
   1      tablespoon    grated parmesan cheese
                        coarsely ground pepper

Preparation:

1. Cook linguini until desired doneness 2. Meanwhile, place cottage cheese, skim milk and parmesan cheese in electric blender or food processor. Whirl until smooth. 3. Toss linguini with sauce in serving bowl. Season with pepper and serve at once.