Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound white fish fillets -- (1 to 1 1/2)
4 tablespoons margarine
2 tablespoons chopped onion
1 can tomato sauce -- (8 oz.)
1/4 cup water
1/4 teaspoon pepper
1 teaspoon salt
1 bay leaf
1 dash sage
Preparation:
Place fish in a greased baking pan. Mix margarine, onion, salt, bay leaf, sage, tomato sauce and water. Pour over fish. Bake, basting occasionally in 350 degrees oven for 35 to 40 minutes or until fish is tender.
Nutritional Information:
489 Calories (kcal); 46g Total Fat; (80% calories from fat); 4g Protein; 20g Carbohydrate; 0mg Cholesterol; 4150mg Sodium
