Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     english cucumber
  1           teaspoon  kosher salt
  1                cup  onion
     1/2           cup  plain yogurt
  1           teaspoon  fresh lemon juice
  1         tablespoon  fresh dill weed
     1/4           cup  fresh spinach
  2        tablespoons  olive oil
     1/8      teaspoon  cayenne
     1/8      teaspoon  salt
     1/8      teaspoon  black pepper
  1           teaspoon  fresh oregano

Preparation:

combine cucumbers and salt in a bowl stir well and let stand for 60 minutes drain, rinse, and drain well transfer to a clean bowl combine onions, yogurt, lemon juice, dill, and spinach in a food processor process to blend well transfer to a bowl whisk in olive oil season to taste with salt, pepper, and cayenne add cucumbers and let stand for 45 minutes adjust seasonings as necessary serve chilled

Nutritional Information:

63 Calories (kcal); 5g Total Fat; (72% calories from fat); 1g Protein; 3g Carbohydrate; 3mg Cholesterol; 369mg Sodium