Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  skim milk
     1/2           cup  nonfat dry milk powder
     1/8           tsp  cream of tarter
  4                tsp  lemon juice
     1/2           tsp  vanilla extract
  2                tsp  sugar

Preparation:

1.) Put the skim milk in a small metal bowl , set in the freezer and let stand until ice crystals begin to form - about 15 mins . 2.) Remove from the freezer and add dry milk powder and cream of tarter . With a electric mixer , whip mixture at high speed until foamy . 3.) Beat in 1 tsp of lemon juice and continue beating until the mixture begins to thicken . Beat in another tsp of lemon juice and the sugar , and continue beating until the mixture pears softly . Add the remaining 2 tsp lemon juice and continue whipping to stiff peaks . Fold in vanilla extract , if desired , and serve immediately as a dessert topping . ( Prepare this whipped cream substitute just before serving , as the mixture deflates rather quickly . You can speed up the process by having the ingredients premeasured and ready to go . )

Nutritional Information:

208 Calories (kcal); trace Total Fat; (2% calories from fat); 16g Protein; 34g Carbohydrate; 8mg Cholesterol; 250mg Sodium