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Mustard-Leek Sauce |
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Course : |
Sauces |
From: |
HungryMonster.com |
Serves: |
1 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
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1 cup chopped leeks OR
1 cup green onions and tops
2 teaspoons olive or vegetable oil
1 cup chicken broth
3 tablespoons Dijon-style mustard
2 teaspoons distilled white vinegar
1/4 teaspoon curry powder
1/4 teaspoon pepper
1 tablespoon cornstarch
2 tablespoons cold water
2 tablespoons Equal® Spoonful |
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Preparation:
Saute leeks in oil until tender in small saucepan. Stir in chicken broth, mustard, vinegar, curry powder and pepper; heat to boiling. Mix cornstarch and water; stir into boiling mixture. Boil, stirring constantly, until thickened, about 1 minute. Remove from heat; let stand 2 to 3 minutes. Stir in Equal® Spoonful Makes about 1-1/2 cups. Serving Size: 2 kabobs with 3 Tbsp. sauce Nutrition information per serving: |
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Nutritional Information:
Calories: 180, Saturated Fat: <1 g, Protein: 14 g, Cholesterol: 32 mg, Carbohydrates: 25 g, Fiber: 3 g, Total Fat: 4 g, Sodium: 208 mg |
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