Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  tomato sauce
  3               cups  water
     1/4      teaspoon  garlic powder
     1/2      teaspoon  onion powder
  3        tablespoons  chili powder
  4        tablespoons  cornstarch

Preparation:

To make the enchilada sauce combine all ingredients in a saucepan and cook, stirring constantly, until the mixture boils and thickens, about 7 minutes. Servings : 2 1/2 cups. I usually double or triple this and freeze the extra.

Nutritional Information:

346 Calories (kcal); 5g Total Fat; (10% calories from fat); 10g Protein; 78g Carbohydrate; 0mg Cholesterol; 3217mg Sodium