Pineapple And Citrus Sauced Turkey Slices
Grrrrrgh!
Course : Sauces
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2         8 oz. cans  canned dole pineapple slices -- in juice
  2        tablespoons  flour
     1/4      teaspoon  ground sage
     1/4      teaspoon  ground thyme
     1/4      teaspoon  paprika
     1/4      teaspoon  salt
     1/8      teaspoon  pepper
  1              pound  turkey breast -- (8 slices)
  1           teaspoon  margarine
  1           teaspoon  vegetable oil
                        orange -- grated peel and
     1/2                dole -- juice of
                        lemon -- grated peel and
     1/2                dole -- juice of
  1                     chicken bouillon cube
  1              large  garlic clove -- pressed
  2        tablespoons  parsley -- chopped
 

Preparation:

1. Drain pineapple, reserve juice. 2. Combine flour and seasonings. Coat turkey with flour mixture. 3. In nonstick skillet, in two batches, brown turkey in margarine and oil. Add reserved pineapple juice, orange peel and juice, lemon peel and juice, bouillon and garlic to skillet with all turkey. Bring to boil. 4. Add pineapple. Reduce heat; simmer 1 to 2 minutes longer. 5. Remove turkey and pineapple to serving platter. Boil sauce until reduced by half. Stir in parsley. Spoon sauce over turkey and pineapple.

 

Nutritional Information:

199 Calories (kcal); 9g Total Fat; (44% calories from fat); 23g Protein; 4g Carbohydrate; 67mg Cholesterol; 392mg Sodium