Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon minced garlic
1 teaspoon minced ginger
1 cup no-sugar-added pineapple juice
1/4 cup low sodium tamari or soy sauce
1 tablespoon cornstarch dissolved in 1 T cold water
Preparation:
Saute garlic and ginger in a little water in a medium non-stick skillet. After about 3 minutes add juice and soysauce. Heat on medium high until it boils, then stir in cornstarch. Heat until it gets to your desired consistency.