Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          fresh/unsweetened frozen -- raspberries
   2      tablespoons   sugar
   1      tablespoon    cornstarch
   3      tablespoons   chambord -- optional
   2      tablespoons   water

Preparation:

In small heavy saucepan place raspberries and sugar, bringing to a boil over medium heat. Mash berries during cooking. Dissolve cornstarch in water, and add to mixture and stir until thickened(1min.) Strain through sieve(I never do) to remove seeds. Add Chambord if desired. ~Don't know if this includes optional Chambord. NOTE: This sauce is a snap to make, and would also be great over warm plain ff brownies, or anything chocolate, I think:) I always use frozen raspberries for this. Let cool and serve either chilled or room tem

Nutritional Information:

13 cal/TB.,0g protein, 0g fat, 3g carb, 0 mg sodium, 0mg cholesterol