Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8             ounces  raspberries -- frozen, 1 bag,
                        -- unsweetened
  4        tablespoons  raspberry liqueur -- chambord or juice

Preparation:

Puree thawed berries in blender or food processor with Chambord or chosen liqueur. Strain through sieve to remove seeds (if desired). I input this from memory to estimate Weight Watcher points. I'm not sure the exact size of the berry package, and I usually don't measure the Chambor d (or other liquid). I just go by the consiste

Nutritional Information:

49 Calories (kcal); trace Total Fat; (5% calories from fat); trace Protein; 7g Carbohydrate; 0mg Cholesterol; trace Sodium