Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4           cup  catsup
  2        tablespoons  worcestershire -- (veggie)
                        sauce
     1/2           cup  water
  6        tablespoons  red wine vinegar
  1         tablespoon  brown sugar
  1              small  bay leaf
  1           teaspoon  dried oregano
  1         tablespoon  paprika
     1/2      teaspoon  garlic powder
  1           teaspoon  chili powder -- (or more)
     1/2      teaspoon  ground cloves
  1           teaspoon  cracked black pepper
  2        tablespoons  whole mustard seeds
  2          teaspoons  spice islands hickory smoked
                        salt
  2        tablespoons  onion powder

Preparation:

Combine liquid ingredients in small saucepan. Combine dry ingredients in bowl. Add dry ingredients to liquids and mix well. Bring mixture to a boil, then simmer 1 hour over low heat. Covered or not; it splatters if you don't cover it but if you don't mind cleaning up your stove the sauce thickens up more if it's uncovered. (take out the bay

Nutritional Information:

325 Calories (kcal); 2g Total Fat; (5% calories from fat); 6g Protein; 83g Carbohydrate; 0mg Cholesterol; 2182mg Sodium