Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  fresh orange juice
  2          teaspoons  cornstarch
     1/2           cup  rice vinegar
     1/2           cup  light corn syrup
     1/2           cup  light brown sugar
  1                cup  onion
  1                cup  carrot
  8             ounces  canned pineapple chunks in ju
  1                cup  green bell pepper
                        ce

Preparation:

combine orange juice and cornstarch-mix well combine ingredients in a saucepan, over a medium flame heat to a boil, reduce heat heat and stir until thickened serve hot

Nutritional Information:

65 Calories (kcal); trace Total Fat; (1% calories from fat); trace Protein; 17g Carbohydrate; 0mg Cholesterol; 18mg Sodium