Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           quick rolled oats
   1      cup           flour
     2/3  cup           brown sugar
     1/4  teaspoon      salt
     1/4  teaspoon      baking soda
     1/4  cup           vegetable oil
     1/4  cup           apple juice
   1      jar           caramel ice cream topping -- 8-10 oz
     1/2  cup           cashews -- chopped

Preparation:

Preheat oven to 325øF. Combine first 5 ingredients in a bowl. Mix with your hands until no lumps remain. Drizzle in oil and fruit juice and mix until evenly moistened and crumbly. Press all but 1/2 cup of mixture into a lightly oiled 9 x 13 inch baking dish. Spread caramel over top and sprinkle with reserved sugar mixture and nuts. Bake 30-40 minutes or until golden. Let cool partially before cutting into bars.