Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4             medium  white potatoes -- 1 lb, scrubbed and
                        -- thinly sliced
  1                     bay leaf
  1         tablespoon  unsalted margarine
  3             cloves  garlic -- crushed
     1/2           cup  buttermilk
  3        tablespoons  plain low-fat yogurt
  1           teaspoon  black pepper

Preparation:

In medium size, heavy saucepan bring 3 cups unsalted water to boil. Add potatoes and bay leaf and cook, partially covered, over moderate heat for 12 minutes or until the potatoes are fork tender. Drain, reserving 3 tablespoons of cooking water; discard the bay leaf. Transfer potatoes to a large mixing bowl. Add remaining ingredients; beat with electric mixer or mash by hand. Then add just enough of the reserved water to make the potatoes creamy.

Nutritional Information:

146 Calories (kcal); 3g Total Fat; (20% calories from fat); 4g Protein; 25g Carbohydrate; 2mg Cholesterol; 48mg Sodium