Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     boiled potatoes
  1            Handful  Boondi (bought in stores or made at home)
                        Salt
                        Red pepper
                        Coriander
                        Cumin seeds
  1                Tsp  Oil
  1              Pinch  asofoetida
                        Yogurt
  1                Tsp  sugar

Preparation:

Boil potates with a little salt in the water. Remove the skin and crumble the potatoes.Do not mash them. You could cut them into bite size pieces too. In a vessel, put in the yogurt (amount depend on how thick or thin you want the raitha to be). Add, salt, sugar and red pepper according to taste. Put in the crumbled potatoes and mix. Season with asofoetida and cumin seeds. top with chopped coriander leaves. Just before serving add boondi and serve. The raitha has a crunchy texture to it cause of the boondi and tastes yummy. Serve with rotis or rice.

Nutritional Information:

293 Calories (kcal); 5g Total Fat; (14% calories from fat); 5g Protein; 59g Carbohydrate; 0mg Cholesterol; 11mg Sodium