Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6      medium        sweet potatoes
                        --about 3 pounds
                        nonstick cooking spray
     1/2  cup           firmly packed brown sugar
     1/4  cup           water
   1      tablespoon    grated lemon rind
   2      tablespoons   fresh lemon juice
   2      teaspoons     ground cinnamon
   2      teaspoons     vanilla

Preparation:

1. Preheat oven to 350øF. 2. Place potatoes in a large Dutch oven, and cover with water; bring to a boil. Reduce heat, and simmer 20 minutes. Drain; let cool. 3. Peel and slice potatoes. Layer slices in a 13 x 9 inch baking dish coated with cooking spray. Combine sugar and next 5 ingredients; stir well. Drizzle syrup over potatoes. Cover and bake at 350ø for 40 minutes or until tender. Spoon syrup over potatoes before serving.

Nutritional Information:

CAL 258 (2 % from fat); PRO 3 g; FAT 0.7 g (SAT 0.1 g); CARB 60.8 g; FIB 5.6 g; CHOL 0 mg; IRON 1.6 mg; SOD 30 mg; CALC 63 mg.