Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12                    idaho potato
     1/4           cup  butter

Preparation:

scrub, rinse, and dry potatoes lightly prick with a fork on all sides bake @ 400 degrees for 40-45 minutes, until tender remove from oven, cool slightly cut into quarters, lengthwise scoop out flesh, leaving about a 3/8-inch shell reserve flesh for another use brush shells inside and out with melted butter bake @ 400 degrees for 15-30 minutes, until crisp garnish as desired serve hot

Nutritional Information:

98 Calories (kcal); 3g Total Fat; (26% calories from fat); 2g Protein; 16g Carbohydrate; 8mg Cholesterol; 35mg Sodium