Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4      large         potatoes -- peel & dice
   1                    onion -- diced
   3                    celery -- diced
   2      cups          water -- * see note
     1/2  teaspoon      dill weed
     1/2  teaspoon      mrs. dash -- or substitute
   2      tablespoons   chives -- chopped
   1      cup           nonfat milk -- or substitute
   3      tablespoons   flour

Preparation:

Recipe by: The Mormon Diet Cookbook Preparation Time: 1:00 Place potatoes, onion, celery and water in a lg saucepan. Add dill weed, Mrs. Dash and chives; simmer until potatoes are tender, about 30 min. Place milk and flour in a pint jar. Shake vigorously to mix thoroughly. Add to potato mixture; simmer 5 - 10 min, or until thickened. VARIATIONS: Add 1/4 ts ground pepper, 1 ts basil leaves and/or 1/2 ts garlic powder in addition to or instead of other herbs. Blend part of soup mixture in blender if desired.