Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6              large  potatoes -- peeled (about 4 lb)
  4                     carrots -- peeled
  1              large  onion -- peeled
  4                     egg whites -- (or replacement for
                        -- 2 eggs)
  1 1/2      teaspoons  salt
  1           teaspoon  sugar
  6        tablespoons  matzo meal
  1         tablespoon  potato starch
     1/2      teaspoon  ground black pepper
  2        tablespoons  chopped parsley
                        paprika

Preparation:

Preheat oven to 375 degrees F. Spray a pan that is about 9x9 inches. Put one egg-replacement (or 2 egg-whites) into blender; start blender at high speed. Add half of onion, three of the potatoes (cut up into 1-inch pieces) and two of the carrots (cut up into similar pieces). Blend till smooth. Empty blender into large mixing bowl. Repeat with other egg-replacement, and remainder of onion, potatoes, and carrots. Stir in salt, sugar, matzo meal, potato starch, black pepper, and parsley. Pour into pan, sprinkle top with paprika, and bake for 1 hour or until browned. Spices can be varied according to taste. For non-Passover use: Replace matzo meal and potato starch by 4 Tbsp flour.

Nutritional Information:

1057 Calories (kcal); 2g Total Fat; (1% calories from fat); 38g Protein; 225g Carbohydrate; 0mg Cholesterol; 3570mg Sodium