Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  boiled sliced potatoes
  2        tablespoons  grated vegetables
     1/2           cup  creamed cottage cheese
  1         tablespoon  nutritional yeast
  2        tablespoons  grated carrots
     1/4           cup  whole milk
     1/4           cup  grated cheese

Preparation:

Layer in a casserole dish the first 5 ingredients. Then pour the milk on top of all; sprinkle with cheese. Bake about 15 minutes at 350F until cheese melts and slightly browns. Serve cool. As a potato substitute, you can use 3 cups of cooked oatmeal or 3 cups cooked brown rice.

Nutritional Information:

44 Calories (kcal); 3g Total Fat; (54% calories from fat); 4g Protein; 1g Carbohydrate; 9mg Cholesterol; 106mg Sodium